Welcome. Are you feeling misunderstood or perhaps not feeling heard at all? Our intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. We most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD and grief/loss, including support for individuals within the LGBTQIA+ community. We also provide therapy to individuals entering new phases of life at any stage, whether that be new moms navigating all of the changes that motherhood brings, to caring for elderly loved ones, to those at the end of life. Reaching out for and participating in therapy may seem daunting; however, part of our role is to help work through any uneasiness or apprehension.